Are you a new mom OR someone who is too busy with their daily life chores?
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Are you here after another futile attempt to fix your diet or workout routine? Do you feel like you failed yet again?

Well, think again! Did you fail or that diet plan failed you! 

 

I say this based on the hundreds of client backstories that come to me while training them. Either the plan was too stringent to be followed or it was not sustainable. But, the one thing common within all of these cases was that it was not the client who failed..but the plan that failed them!

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This is the shortcoming that I have worked all these years to overcome for them. Taking that effort to first know about their lifestyle, eating habits and then customizing a plan for them that actually works..and keeps on working because of the inherent habit changes.

 

You are just required to be willing! Willing to make that effort to swap some of your older habits with healthier ones and for the better.

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WHO CAN APPLY?
 

• ​​WOMEN for PRE, POST or DURING PREGNANCY dietary and exercise guidance

• ANYONE and EVERYONE looking to make a shift to healthier patterns

• People/professionals who HAVE A BUSY SCHEDULE and want a workaround

• People without or WITH ANY HEALTH ISSUES like PCOD/PCOS, Diabetes, Thyroid, etc.
  
  
  KEY FEATURES :
   

• You get a - FITNESS PLAN + NUTRITION/EXERCISE BASIC KNOWLEDGE COMBO

• CUSTOMIZED PLANS based on thorough assessment of your lifestyle and eating pattern

• Complete assessment of your postpartum health and planning as per that

• SHARING valuable TIPS/SECRETS OF THE TRADE to help you learn the basics

• KEEPING YOU FOCUSED by visualizing a ROADMAP of your entire plan towards the beginning itself

• Structured process with CONSTANT MONITORING over WhatsApp/Calls

• Recipe guidance